June 2023 - physioparramatta

By Ajit Lamba Uncategorized

Guide to lodging a CTP Claim

Physiotherapy Professionals Parramatta 12 Ada Street Harris Park NSW 2150

What do you do after a motor vehicle accident and how do you lodge a CTP Claim?

Summary:

Things to know before you start:

Before you apply, get the details of the other vehicle and report the crash to police. While you have 28 days to do this, you should do it as soon as possible. This is an important way of proving that the accident happened.
You can still make a claim if you don’t have all these details yet. Submit the application and the insurer will be in touch about any other information they need.
If you’re unable to make the claim yourself (eg you’re in hospital), family members, friends or other representatives can submit the claim on your behalf.
To receive back pay from the date of the crash, the insurer needs to receive the claim within 28 days. You can still submit a claim up to three months after the crash, but it’s best to submit a claim as soon as possible.

To lodge a CTP claim:

The police event number.
Details of your injuries, medical treatment received and receipts for medical expenses.
Your certificate of fitness or medical certificate from your GP
Proof of earnings, such as pay slips, from before and after the accident.

Step 1: Find out who to claim with

If you need to make a CTP claim, you will first need to know the insurer of the vehicle you believe is most at fault. This may not be determined immediately at the time of the accident. If you don’t know which insurer to lodge with, you can contact your own CTP insurer or you can submit your application to CTP Assist. CTP Assist will automatically send your details to the right insurer, who will then contact you. CTP Assist on 1300 656 919 or email [email protected].

Step 2: How to get income support if you injured and cannot return to work

If you are injured in a motor vehicle accident and as a result you have a loss of earnings, you may be entitled to income support payments. Income support payments compensate you for some of the income you have lost because of your injury. If you’re off work these payments will help pay the bills, so you can focus on getting better.

These payments will be a percentage of your pre-accident earnings:
Pre-accident earnings are an average of the past 12 months of your earnings.

for the first 13 weeks the maximum is 95 per cent
after 14 weeks the maximum is 85 per cent (depending on whether you have total or partial loss of earning capacity)

Most people recover within one year. After one year your income support payments will end if:

you were at fault / most at fault or
your injuries are assessed as ‘threshold’ (previously known as a minor injury)

If you have not reached pre injury levels two years after your accident and continue to experience loss of earnings, you may lodge a claim for damages.

When to lodge your CTP claim

Lodge your claim as soon as possible. To receive lost income from the date of the accident, the insurer needs to receive the claim within 28 days. If the claim is made on the insurer after 28 days, then you will need to give an explanation for your delay to be considered eligible to receive weekly payments of statutory benefits from the day after the date of the accident. Otherwise, weekly payments of statutory benefits may only begin from the date the claim is made. You can still submit a claim up to three months after the crash, but it’s best to submit a claim as soon as possible.

Who can apply for a CTP claim?

Anyone who is injured in a motor vehicle accident in NSW can apply. This includes:

drivers and passengers
motor bike riders
pedestrians
cyclists.

The injury can be physical or psychological.

If the injury is a result of a motor accident that is also a work-related accident, you will also need to make a workers compensation claim against your employer’s workers compensation insurer. See claiming workers compensation for more information.

You cannot claim these benefits if you are charged with a serious driving offence in connection with the accident, or were the at-fault driver of an uninsured vehicle.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Team Physiotherapy Parramatta – 12 Ada Street Harris Park

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Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba CTP Claims, Motor Vehicle Accident, Whiplash

Spinal Injuries after a Motor Vehicle Accident

Spinal Injuries after a Motor Vehicle Accident:

Spinal Injuries after a Motor Vehicle Accident are the most common injury sustained after an accident. Some patients experience immediate pain and other can take a few days to week to develop. It is extremely important to see your GP as soon as possible after an accident.

Whiplash injuries under the Motor Accident Guidelines is defined as a “threshold injury”, previously known as a minor injury. Injured persons suffering from threshold injuries are only entitled to weekly benefits for 52 weeks from the date of the accident. It is important to note that the Motor Accident Injuries Act 2017 (NSW) has protections in place to protect injured persons who develop symptoms of spinal radiculopathy even after the 52-week period has elapsed.

CTP Claim Entitlements:

If you were involved in a motor vehicle accident and have a CTP claim, injured persons have the following statutory entitlements:

Payment of weekly wages;
Payment of reasonable and necessary medical and travel expenses; and
Payment of reasonable and necessary domestic assistance.

If an injured person is not wholly at fault for the motor vehicle accident, and they have a above threshold injury (previously known as non minor claim), then further entitlements under common law exist. Those entitlements include:

Damages for pain and suffering (non-economic loss); and
Damages for past and future wage loss (economic loss).

If an injured person was wholly at fault, at the 52 week mark from the date of the accident, the injured person’s CTP claim ends and they will not receive payment of weekly benefits after this point in time.

Radiculopathy after the expiration of the Statutory period

Spinal Injuries after a Motor Vehicle Accident can result in radiculopathy. Radiculopathy is when symptoms develop due to the compression of neural structures. The law accepts that if an injured person develops radiculopathy after the expiration of the Statutory period, then their entitlement to Statutory Benefits and a Common Law Damages claim remain. This means that even after the injured person has been barred from the CTP scheme for any period, if radiculopathy arises, their entitlements are reinstated.

Radiculopathy is defined as: “dysfunction of a spinal nerve root or nerve roots. To conclude that a radiculopathy is present, two or more of the following signs should be found:

loss or asymmetry of reflexes (see the definitions of clinical findings in Table 6.8 in these Guidelines)
positive sciatic nerve root tension signs (see the definitions of clinical findings in Table 6.8 in these Guidelines)
muscle atrophy and/or decreased limb circumference (see the definitions of clinical findings in Table 6.8 in these Guidelines)
muscle weakness that is anatomically localised to an appropriate spinal nerve root distribution
reproducible sensory loss that is anatomically localised to an appropriate spinal nerve root distribution.

If you have been involved in a motor vehicle accident where you suffered injuries to your spine and now believe that your condition is worsening, please do not hesitate to contact us for a private discussion with our experienced team of Physiotherapists in Parramatta.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

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Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba Uncategorized

Home Care Package

Home Care Package Physiotherapy

You will receive exceptional care and support from our experienced team of Physiotherapists. We are friendly, positive and committed therapists who have extensive experience in helping elderly people.
You will receive Physiotherapy in your own preferred environment. This can be your home, aged care facilities or any other local facility, so that you can save time and don’t have to worry about arranging transportation. If you wish, you can visit us in our clinic in Parramatta as well.
No travel charges, so your home care package funding is spent on what’s most invaluable – optimizing your health, function and quality of life.
A team of caring and passionate Physiotherapists who are dedicated to making a real difference to people’s lives – to help you improve daily living activities and participate in what is meaningful to you.
We provide client-cantered Physiotherapy services at home or at your preferred location to help achieve your goals and fulfill your needs. What this means, we provide you the type of Physiotherapy treatment you want. Of course we’ll guide you through the process.
Convenience, ease and value of home visits – save time, energy and money.

Physiotherapy Treatments may include:
- Mobility and transfers
- Strength, coordination and flexibility
- Mobility aid assessment/prescriptions
- Spinal disorders
- Symptoms from Cerebral palsy or other neural conditions
- Home Care Package Physiotherapy assessments and reports
- Mobility assessments and reports
Information For Aged Care Providers

Our experienced and caring team can look after your clients with any geriatric conditions
An advanced approach that incorporates quick implementation of research evidence – providing certainty that your clients are receiving the best possible therapy.
Responsiveness and timely replies, with a focused admin team that can address your concerns as soon as possible
Exceptional and comprehensive care and management for your clients
No waiting lists – we always have capacity to take on new clients
No travel fees
Our highly skilled staff are trustworthy, easy to work with and always accountable to your clients and case managers
Our friendly team members are always available to address concerns with regards to any difficult cases.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba CTP Claims, Motor Vehicle Accident

Rehabilitation after car accident

Why is Rehabilitation after car accident important?

Experiencing a motor vehicle accident can not only be very traumatic but can also result in serious injuries that take years to recover from. Motor vehicle accident injuries often require multiple hospital or doctor’s appointments that take time out of your life. These appointments can be hugely beneficial and necessary in speeding up the recovery process. Part of the rehab process is undergoing regular Physiotherapy. Physiotherapy can help to reduce the risk of long-term damage, aid in pain reduction and in some cases may even help patients avoid the need to have surgery.

Common conditions requiring rehabilitation:

SPINAL REHABILITATION

Spinal injuries can result in short term or permanent disability. Rehabilitation can include Physiotherapy, Occupational therapy (including home assessment and modifications), and support in returning to work and study roles.

HERNIATED DISC REHABILITATION

A herniated disk may mean that you need to take time of work to recover. With a back injury there is also a chance you could need medication, spinal manipulation or even surgery. Physiotherapy is a great place to start to manage your herniated disc after your motor vehicle accident. Your Physiotherapist can provide you with essential knowledge on how to manage your herniated disc.

FRACTURED PELVIS REHABILITATION

Fracture to your pelvis as a result of a motor vehicle accident can result in difficulty walking or impairment to your range of movement. In cases like these you may need extensive physiotherapy or surgery to heal.

TORN / RUPTURED ACL REHABILITATION

Depending on the severity of the injury a torn or ruptured ACL (anterior cruciate ligament) can be treated either surgically or non-surgically. Torn ACL is a common injury for accidents involving a car vs motor bike, cycle or pedestrian accidents. Your Physiotherapist will work alongside your GP and Ortho specialists to achieve the best results for your rehabilitation.

PTSD REHABILITATION

Post-traumatic stress disorder is a set of emotional reactions that can develop in people who have been through a traumatic experience such as a motor vehicle accident. It’s characterised by feelings of intense fear or panic and can be treated with therapy or sometimes medication. If you have mental trauma after a car accident you may need therapy to help you to regain control over your life however these costs can add up.

REHABILITATION FOR FRACTURES AND DISLOCATIONS

If you’ve dislocated a bone due to a motor vehicle accident, you will first be treated by your GP or Orthopaedic specialist. Once this is complete your doctor will refer you to start your Physiotherapy program. Rehabilitation can involve specific exercises, stretches and resistance training at a later stage to build strength back into the affected joint.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba Uncategorized

Physiotherapy Management of Wrist and Hand Injuries

Physiotherapy plays a vital role in the management of wrist and hand injuries, helping to reduce pain, improve mobility, restore function, and promote healing. The specific physiotherapy management will depend on the nature and severity of the injury, but here are some common approaches:

Assessment and Diagnosis: A physiotherapist will assess the injury to determine its extent and identify any associated impairments or limitations. This may involve evaluating range of motion, strength, sensation, and functional abilities of the wrist and hand.
Pain Management: Physiotherapists can employ various techniques to manage pain, such as manual therapy, soft tissue mobilization, electrical modalities (e.g., TENS), or heat and cold therapy.
Range of Motion Exercises: Controlled, gentle exercises may be prescribed to improve or maintain the range of motion of the wrist and hand joints. These exercises help prevent stiffness and maintain flexibility.
Strengthening Exercises: Specific exercises will be prescribed to strengthen the muscles of the hand and wrist. This can include exercises using resistance bands, therapy putty, or specialized equipment to target grip strength, finger dexterity, and overall hand function.
Mobilization and Manual Therapy: Techniques such as joint mobilization or manipulation may be used to improve joint mobility, release adhesions, and restore normal movement patterns.
Hand and Finger Exercises: Physiotherapists may prescribe hand and finger exercises to improve dexterity, coordination, and fine motor skills. These exercises often involve activities like manipulating objects, gripping exercises, or finger tapping exercises.
Splinting: In some cases, a physiotherapist may provide custom or off-the-shelf splints or braces to support and protect the injured wrist or hand. Splinting can help reduce pain, stabilize the joint, and promote healing.
Functional Training: Physiotherapists focus on restoring functional abilities required for daily activities and work tasks. They may incorporate specific activities or simulate work-related tasks to enhance hand and wrist function.
Education and Ergonomic Advice: Physiotherapists provide education on injury management, activity modification, ergonomic principles, and strategies to prevent future injuries. They may provide guidance on proper posture, workstation setup, and techniques to protect the wrist and hand during daily activities.
Home Exercise Program: Physiotherapists design personalized home exercise programs to ensure continuity of care and ongoing rehabilitation. Patients are provided with instructions on performing exercises at home and self-management strategies to support recovery.

It’s important to consult with a qualified physiotherapist who can assess your specific wrist and hand injury, provide an accurate diagnosis, and develop an individualized treatment plan. They will monitor your progress, make adjustments as necessary, and guide you through the rehabilitation process.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba CTP Claims, Motor Vehicle Accident, Whiplash, WorkCover Claims

Post Accident Physiotherapy

Post-accident physiotherapy, also known as post-accident rehabilitation, focuses on helping individuals recover from injuries sustained in a car accident or any other traumatic event. Physiotherapy plays a crucial role in restoring function, reducing pain, and improving mobility after an accident. Here are some key aspects of post-accident physiotherapy:

Initial assessment: A physiotherapist will conduct an initial assessment to evaluate your condition, identify specific injuries, assess range of motion, muscle strength, and identify any functional limitations resulting from the accident.
Pain management: If you’re experiencing pain after the accident, the physiotherapist may use various techniques such as manual therapy, soft tissue mobilization, or modalities like heat, ice, or electrical stimulation to help alleviate pain and reduce inflammation.
Exercise therapy: Physiotherapy often involves therapeutic exercises tailored to your specific needs. These exercises aim to improve strength, flexibility, range of motion, and functional abilities. The physiotherapist will guide you through exercises targeting specific body areas affected by the accident.
Manual therapy: This includes hands-on techniques performed by the physiotherapist to mobilize stiff joints, manipulate soft tissues, and improve circulation. Manual therapy techniques can help reduce pain, improve flexibility, and restore normal movement patterns.
Rehabilitation and functional training: Depending on the nature of your injuries, the physiotherapist may provide rehabilitation programs that focus on specific activities or movements related to your daily life or work. This could include balance training, gait retraining, or exercises to improve functional abilities.
Education and self-management: Physiotherapists can educate you about your injuries, provide guidance on proper posture, body mechanics, and ergonomics to prevent further injuries. They can also offer advice on managing pain, implementing home exercises, and maintaining a healthy lifestyle.
Progress tracking: Physiotherapists monitor your progress throughout the rehabilitation process, adjusting treatment plans as needed to ensure the best possible outcome. They may use functional assessments, range of motion measurements, and other outcome measures to track your recovery.

Remember that post-accident physiotherapy is highly individualized, and the specific treatments and techniques used will depend on your unique circumstances and injuries. It’s important to consult with a qualified physiotherapist who can assess your condition and develop a personalized treatment plan to aid your recovery.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba CTP Claims, Motor Vehicle Accident, Whiplash

Car crash injury rehabilitation

Car crash injury rehabilitation is a comprehensive process that aims to help individuals recover from injuries sustained in a car accident. It typically involves a multidisciplinary approach and will include medical professionals, physiotherapists, occupational therapists, and other healthcare providers. Here are some key aspects of car crash injury rehabilitation:

Medical evaluation and treatment: After a car accident, it is essential to seek medical evaluation to identify and address any immediate or underlying injuries. This may involve X-rays, MRI scans, or other diagnostic tests to assess the extent of the injuries. Medical treatment may include medication, surgeries, or other interventions depending on the specific injuries sustained.
Physiotherapy and rehabilitation exercises: Physiotherapy plays a crucial role in car crash injury rehabilitation. A physiotherapist will assess your condition, develop a personalized treatment plan, and guide you through exercises aimed at improving strength, flexibility, range of motion, and functional abilities. They may also use modalities like heat, ice, or electrical stimulation to manage pain and promote healing.
Occupational therapy: Occupational therapists focus on helping individuals regain their ability to perform daily activities and return to work after a car accident. They may work on improving fine motor skills, cognitive abilities, and developing strategies to overcome any physical or cognitive limitations caused by the injuries.
Pain management: Car crash injuries often result in acute or chronic pain. Pain management techniques may include medication, physical therapy modalities, manual therapy, or referral to pain management specialists. The goal is to reduce pain levels and improve overall comfort during the rehabilitation process.
Psychological support: Car accidents can have a significant psychological impact on individuals. Rehabilitation may include counseling or therapy to address any emotional trauma, anxiety, or post-traumatic stress disorder (PTSD) resulting from the accident. Psychologists or mental health professionals can provide support and help individuals cope with the psychological effects of the crash.
Assistive devices and adaptive equipment: In some cases, individuals may require assistive devices or adaptive equipment to aid their recovery and regain independence. This could include mobility aids like crutches or walkers, splints or braces for joint support, or modifications to the home or workplace environment to accommodate any physical limitations.
Gradual return to activities: Rehabilitation focuses on gradually reintegrating individuals into their normal activities. This may involve a step-by-step approach, starting with basic activities of daily living and gradually progressing to more demanding tasks, including work or sports activities.

It’s important to note that car crash injury rehabilitation is highly individualized. The specific rehabilitation plan will depend on the nature and severity of the injuries, as well as the individual’s overall health and goals. Working closely with healthcare professionals who specialize in car crash rehabilitation can help ensure a comprehensive and effective recovery process.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba Uncategorized

Physiotherapy Treatment of Knee Osteoarthritis

Physiotherapy plays a crucial role in the management of knee osteoarthritis (OA) by providing non-invasive, conservative treatment options to reduce pain, improve function, and enhance quality of life. Here are some common physiotherapy treatments for knee OA:

Exercise therapy: Physiotherapists will prescribe specific exercises to strengthen the muscles around the knee joint, including the quadriceps, hamstrings, and calf muscles. Strengthening these muscles helps provide better support to the knee and reduce pain.
Range of motion exercises: To maintain or improve joint flexibility, physiotherapists may recommend gentle range of motion exercises that involve moving the knee joint through its full range of movement.
Aerobic exercises: Low-impact activities such as walking, swimming, or cycling can help improve cardiovascular fitness and overall joint health without placing excessive stress on the knee joint.
Manual therapy: Physiotherapists may use hands-on techniques like joint mobilization or manipulation to help reduce pain, improve joint mobility, and restore normal movement patterns.
Taping and bracing: In some cases, taping techniques or knee braces may be recommended to provide external support and stability to the knee joint, relieve pain, and improve function.
Assistive devices: Physiotherapists can provide guidance on the appropriate use of assistive devices like canes or walkers to help offload weight from the affected knee joint and improve mobility.
Education and self-management strategies: Physiotherapists educate patients about knee OA, its progression, and strategies to manage symptoms. This may include advice on activity modification, joint protection techniques, posture correction, and self-care measures.
Pain management techniques: Physiotherapists may incorporate pain management techniques such as heat or cold therapy, transcutaneous electrical nerve stimulation (TENS), or ultrasound therapy to help alleviate pain and reduce inflammation.
Weight management: If weight loss is necessary, physiotherapists can provide guidance on appropriate exercises and lifestyle modifications to support healthy weight management, which can reduce the load on the knee joints.
Home exercise programs: Physiotherapists often design personalized home exercise programs to ensure that patients continue their rehabilitation outside of clinic visits. Consistency with exercises is essential for long-term benefits.

Remember, the specific treatment plan will depend on the individual’s condition and needs. It’s important to consult with a qualified physiotherapist who can assess your knee OA and develop a personalized treatment approach tailored to your specific circumstances.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba CTP Claims, Motor Vehicle Accident, Whiplash

Cyclist CTP Claim

Cyclists are at a higher risk of injury than other road users. Injuries can range from minor cuts and bruises to more serious injuries such as broken bones, head injuries and spinal cord injuries.

Physiotherapy is an important part of the recovery process for cyclists who have been injured in an accident. It can help to reduce pain, improve mobility and strength, and prevent further injury.

If you have been injured in a cycling accident that was caused due to a motor vehicle, you may be entitled to compensation through a CTP claim.

CTP insurance is compulsory for all registered vehicles in Australia and provides cover for personal injury claims arising from motor vehicle accidents.

It’s crucial for an injured cyclist to lodge a CTP claim as soon as possible. To support your claim, it always best to have details of the motor vehicle that caused the accident.

If you were unable to get hold of the motor vehicle which caused the accident, you may still be able to lodge a CTP claim. You will need to provide evidence and details of the your injuries, medical treatment received and receipts for medical expenses.

This can be done by firstly visiting your GP and have your injuries assessed. Ask your GP for a medical certificate stating your injuries arising from the cycle vs motor vehicle accident. Visit your Physiotherapist to have your injuries assessed and treated. And you also need to lodge a report with NSW Police who will issue you with an event number.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

By Ajit Lamba Uncategorized

Neck and Shoulder Pain in Musicians

Neck and shoulder pain in musicians:

Neck and shoulder pain are common complaints among musicians, especially those who play instruments that require repetitive movements or sustained postures. Playing musical instruments can put strain on the neck and shoulder muscles, leading to tension, discomfort, and pain. Here are some possible causes of neck and shoulder pain in musicians and some general tips for managing and preventing these issues:

Nearly every musician experiences muscular tension during or after playing. If left unmanaged this can lead to more inhibiting pain and even specific anatomical trauma that can be career-threatening. Musicians also tend to play through increasing tension, hoping it will go away with simple rest. However, if pain is present during play and lingers afterward, seeking help is essential to figure out why. Most musicians’ neck pain does not involve specific pathology but is a result of increasing and lingering muscular tension.

Neck tension can lead to reduced range of neck movement, can change the way you address your instrument and cause further problems in the forearms, wrists, and hands. Headaches an jaw tension are also commonly linked to neck tension. Musicians may be having treatment and doing exercises for pain further down the arms but have not addressed trunk endurance, shoulder strength, and neck tension. Likewise, solving neck or shoulder pain may involve analysing movement throughout the trunk, shoulders, arms and hands.

Common Causes of neck and shoulder pain in musicians

High repetition of movement without adequate breaks or variety
Non-ideal ‘ergonomics’ – the way the body interacts with the instrument
Inaccurate technique – normally with too much playing tension
Inadequate recovery between playing sessions
Reduced general fitness and postural endurance

Many instruments, especially strings, flute, and guitars are played with unnatural, imbalanced postures which cannot be changed. Therefore, it is crucial to recognise and minimize the effects of these postural challenges by ensuring your body has the capacity to hold postures for extended periods and you have an active recovery plan after playing.

Poor Posture: Maintaining an improper posture while playing an instrument can contribute to neck and shoulder pain. Musicians should strive for a balanced and relaxed posture, ensuring that the neck and shoulders are not excessively strained or slumped. Regular breaks and stretching exercises can help relieve tension.
Repetitive Strain: Repeatedly performing certain movements or holding static positions for extended periods can cause muscle fatigue and strain. Varying your practice routine, taking frequent breaks, and incorporating stretching exercises can help reduce the strain on your neck and shoulder muscles.
Instrument Ergonomics: The design and setup of your instrument can also contribute to neck and shoulder pain. Ensuring that your instrument is properly adjusted and ergonomically optimized for your body can help reduce unnecessary strain. Consult with a knowledgeable instrument technician or instructor to ensure proper instrument setup.
Muscle Tension and Stress: Stress and tension can cause muscles to become tight and contribute to neck and shoulder pain. Relaxation techniques, such as deep breathing exercises, meditation, or yoga, can help alleviate muscle tension and promote overall well-being.
Overuse and Fatigue: Excessive practice or performance without proper rest and recovery can lead to muscle overuse and fatigue. It’s important to pace yourself and incorporate regular breaks and rest days into your practice schedule. Applying ice or heat therapy and practicing gentle stretching exercises can help relieve muscle soreness.
Strengthening and Stretching Exercises: Performing specific exercises targeted at strengthening the neck, shoulder, and upper back muscles can help improve their endurance and flexibility. A physiotherapist or a specialized musician’s health professional can provide guidance on appropriate exercises and stretches for your specific needs.
Proper Warm-up and Cool-down: Before practicing or performing, it’s essential to warm up your muscles with gentle stretching exercises and gradually increase the intensity. Similarly, cooling down with light stretches after playing can help relax the muscles and prevent stiffness.

If neck and shoulder pain persist or worsen despite self-care measures, it is advisable to consult with a healthcare professional, such as a physiotherapist or a musician’s health specialist. They can assess your specific condition, provide targeted treatment, and offer additional strategies to address your pain and prevent future issues.

Remember, each musician’s situation is unique, and it’s important to listen to your body, take breaks as needed, and seek appropriate guidance to ensure a healthy and pain-free musical practice.

Contact Us:

Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.

Book an appointment

Work injury Treatment

Car Accident Physiotherapy

Physiotherapy After A Car Accident

Motor Vehicle Accident Claims

Workplace Injury and Rehabilitation

Workplace Accidents

Injury Case Management

Month: June 2023

What do you do after a motor vehicle accident and how do you lodge a CTP Claim?

Summary:

To lodge a CTP claim:

Step 2: How to get income support if you injured and cannot return to work

When to lodge your CTP claim

Who can apply for a CTP claim?

Contact Us:

Spinal Injuries after a Motor Vehicle Accident:

CTP Claim Entitlements:

Radiculopathy after the expiration of the Statutory period

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Home Care Package Physiotherapy

Physiotherapy Treatments may include:

Information For Aged Care Providers

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Why is Rehabilitation after car accident important?

Common conditions requiring rehabilitation:

SPINAL REHABILITATION

HERNIATED DISC REHABILITATION

FRACTURED PELVIS REHABILITATION

TORN / RUPTURED ACL REHABILITATION

PTSD REHABILITATION

REHABILITATION FOR FRACTURES AND DISLOCATIONS

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Physiotherapy Management of Wrist and Hand Injuries

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Physiotherapy Treatment of Knee Osteoarthritis

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Cyclist CTP Claim

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Neck and shoulder pain in musicians:

Common Causes of neck and shoulder pain in musicians

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