Your Local Physio in Parramatta
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12 Ada St, Harris Park 2150
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Opening Hours
Mon - Fri: 8 am - 7 pm

Hot or Cold Pack?

Hot or Cold Pack? When you are injured you may receive conflicting information on using heat or cold packs to reduce…

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Post Gym Workout Pain

Do you have pain after your Gym workout?   You may be experiencing Delayed-onset muscle soreness (DOMS). DOMS are…

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