Common Cricket injuries!
Parramatta, Physio, Cricket, Shoulder, Injury, Muscles Shoulder pain is one of the most common injuries in cricket….
Sick of soccer injuries? This will help you!
Parramatta, Physio, Soccer, Injury If you are a soccer player you probably have been injured before. In soccer more…
What can I do about my Wrist and Hand pain?
Hand pain injuries are common and can be successfully diagnosed and treated by a physiotherapist. To be able to diagnose…
Why does my Elbow hurts?
Elbow, pain, physio, parramatta Overuse or repeated pressure on the tendons near the elbow joint can overload these…
What to do after an ankle sprain
Foot and Ankle pain are very common complains seen by Physiotherapists in Parramatta. The ankle is one of the most commonly…
Office Workers! Get rid of back stiffness!
Stiffness, back pain, physio, parramatta Do you wake up with back stiffness? Do you feel like the whole back is stiff…
Office workers pay attention!
Office workers, neck pain, parramatta, physio Are you an office worker? And do you spend a lot of time behind a screen?…
Tired of hip pain?!
Parramatta, physio, hip pain To know what causes your hip pain, we need to have a look at where you feel the pain…
Why do I have knee pain?
Parramatta knee pain Knee pain is a common problem. It can varies from acute injuries, such as a ruptured ligament or…
Do I have Arthritis?
Parramatta Arthritis Most people experience pain at some point in their lives and many will assume that their joint…
Enough of Migraines?
Parramatta Migraines Headache Migraines are similar to a headaches but a lot worse in terms of discomfort and lost productive…
Sick of hearing the words Cervical Spondylosis and not knowing what it means?
Parramatta Cervical Spondylosis Spondylosis is a chronical age- related condition that affects the discs and joints…
Stop suffering from neck pain!
Parramatta Neck pain What is neck pain? Neck pain can be caused by different structures, such as the bones, facet joints…
3 simple neck stretches
Do you suffer from neck pain while at work? Check out this video to help with your neck pain today! Physiotherapist…
3 Tips to improve your posture right now!
Do you suffer from neck pain, back pain or stiffness while at work? Check out this video to improve your posture at…
Physiotherapy After A Car Accident
Physiotherapy After A Car Accident Were you recently involved in a motor vehicle accident? You could have been the driver…
Do I need a scan for my lower back?
If you have ever experienced back pain in the past, either an acute episode or a long term issue, the question, ‘do…
Increase Your Bone Strength
Increase Your Bone Strength – Physiotherapy Parramatta In order to learn how to increase bone strength, we must…
How to reduce stress
How to reduce stress What is stress? Stress is the bodies response to environmental conditions. Work pressure, surgery,…
Injured at work?
Injured at work Getting injured at work is often unexpected and for most people, the first thing you feel is panic….