Whiplash is a neck injury that occurs when the head is suddenly jerked backward and then forward, causing the neck to undergo rapid acceleration and deceleration. It is one of the most common injury resulting from a car accident. If you suspect you have whiplash following a car accident, it is important to see your GP as soon as possible after the car accident. Your GP will give you a proper diagnosis and appropriate course of treatment which will include scans such as X-rays and MRI scans and Physiotherapy.
Treatment for whiplash typically involves a combination of the following:
- Rest: It’s important to rest your neck and avoid activities that worsen your symptoms, especially in the first few days after the injury.
- Pain medication: Over-the-counter pain relievers such as acetaminophen (Tylenol) or non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Advil, Motrin) can help alleviate pain and reduce inflammation. In some cases, your doctor may prescribe stronger pain medications.
- Ice and heat therapy: Applying ice packs to the affected area for the first few days can help reduce swelling. Afterward, heat therapy, such as warm compresses or heating pads, may help relax the muscles and improve blood flow.
- Physiotherapy: Your doctor will recommend you to start Physiotherapy under the CTP scheme as soon as possible. Physiotherapy will include manual therapy, exercises to improve neck strength and range of motion and various other techniques. These exercises may include gentle stretching, strengthening exercises, and posture training. A Physiotherapist can guide you through the appropriate exercises.
- Neck immobilization: In some cases, your doctor or Physiotherapist may suggest wearing a cervical collar or neck brace to immobilize your neck temporarily. This is typically recommended for severe cases or if there is concern about additional damage.
- It is important to follow your GP’s instructions and attend all recommended appointments to ensure proper healing. Every individual is different, and the severity of whiplash can vary, so treatment plans may differ based on individual circumstances. If you have any concerns or questions, it’s best to consult with a healthcare professional who can provide personalized advice.
Do you need assistance with your Physiotherapy treatment? Experienced team of Physiotherapists with essential knowledge. You can call us anytime to have a confidential discussion with our expert Physiotherapists. For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on [email protected] for further details. Our Physiotherapists are Medicare, NDIS, and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.