Recommendations

Recommendations

I always give recommendations at the end of the treatment phase. This can be considered an extension of the Treatment phase. It’s something the patient can do at home to self manage their symptoms. It can include things like using a hot pack or cold pack, going for a 20 minute walk or if it’s an acute injury, taking a break not moving too much. It can also include things such as giving postural or ergonomic advice.

Ajit Singh Lamba
Physiotherapist