NDIS Physiotherapy Exercise Program
Physiotherapy Professionals Parramatta 12 Ada Street Harris Park NSW 2150: NDIS Physiotherapy Exercise Program
NDIS Physiotherapy Exercise Program: Patient Profile
Here we have one of our regular NDIS patients who visits us at our clinic in Parramatta.
Age: 55 year old male
Diagnosis: Stroke, affecting right upper limb, weakness in upper limb >> lower limb
NDIS Goal: To increase his lower body strength to allow him to walk 30 minutes / day at the local park with his support workers.
NDIS Exercise Program:
Exercise 1: Sit to Stands from a chair
Aim for 10 repetitions
And if you are up to it, aim for 2 or 3 sets
** Please Note: Speak with your NDIS health professional before commencing these exercises at home
** Always have supervision when exercising
Exercise 2: Heel raisers
Stand with support from a wall
Raise your heels
Aim for 10 repetitions
And if you are up to it, aim for 2 or 3 sets
** Please Note: Speak with your NDIS health professional before commencing these exercises at home
** Always have supervision when exercising
Exercise 3: Step up and down
Stand with support from a wall
Step up and down at a comfortable pace
Aim for 10 repetitions
And if you are up to it, aim for 2 or 3 sets
** Please Note: Speak with your NDIS health professional before commencing these exercises at home
** Always have supervision when exercising
Contact Us:
For more information on how we can further assist you, please call our clinic number on 0479 080 800 or send us an email on admin [email protected] for further details. Our Physiotherapists are Medicare, NDIS, DVA and Work Cover approved, specialising in injury management and rehabilitation to get you back on track.
