April 27, 2017
concussion

Concussion in Sports

Concussion Concussion is a type of brain injury. It is recognised as a complex injury that is a challenge to evaluate and manage. It generally results […]
March 13, 2017
Hamstring Strain treatment

Hamstring Strain Treatment

Hamstring Strain Treatment Did you know, high speed running or high kicking are some of the common reasons for a hamstring strain? It is a common condition which […]
March 8, 2017
knee ligament injury

Major ligaments of the Knee joint

Knee Ligament Injury The knee joint contains quite a few ligaments which provide stability to the joint. Dynamic movements or sudden unexpected movements which take place […]
March 6, 2017
running speed

Which muscle slows your running speed?

Running speed Did you know, when you are running or jogging one of the many jobs of the hamstring muscle is to reduce your running speed?