April 3, 2017
sitting pain

Is sitting is bad for you? – TED video

Are you suffering from sitting pain? Are you suffering from sitting pain? We all know we need to be more active, but there is increasing evidence […]
March 27, 2017
Sitting posture

Sitting posture

Sitting posture Unless we are involved in a labour intensive job, for most of us we will spend a lot of time in sitting. This might […]
March 27, 2017
patient feedback

Patient feedback

Patient feedback What a great way to start the week when you receive patient feedback! As a therapist it’s great to receive honest feedback. Be it good, […]
March 24, 2017
tennis elbow

Tennis Elbow

Tennis Elbow Did you know, 50% of tennis players will be diagnosed with ‘tennis elbow’ at some stage in their life? Symptoms consist of pain on […]