August 5, 2018
neck cracking

3 simple neck stretches

Do you suffer from neck pain while at work? Check out this video to help with your neck pain today! Physiotherapist Ajit Singh Lamba based in […]
August 5, 2018
When To See A Physiotherapist

3 Tips to improve your posture right now!

Do you suffer from neck pain, back pain or stiffness while at work? Check out this video to improve your posture at work right now! Physiotherapy […]
July 5, 2018
Physiotherapy After A Car Accident

Physiotherapy After A Car Accident

Physiotherapy After A Car Accident Were you recently involved in a motor vehicle accident? You could have been the driver or the passenger and you may […]
May 21, 2018
neck pain management

Do I need a scan for my lower back?

If you have ever experienced back pain in the past, either an acute episode or a long term issue, the question, ‘do I need a scan?‘ […]